We all know that milk gives a lot of energy. It contains a lot of proteins. It can be consumed by children, adults and aged people also. People drink milk with different combinations. Some people like to drink hot milk some will drink milk by adding Boost or Horlicks or some other powders to it. Now let’s see what are the uses of drinking cold milk.
* Consumption of cold milk makes skin shiny. If we drink cold milk before going to bed our beauty will increase. If we drink milk every day, it will not allow any fat to accumulate around the belly thus resulting in a fat-free belly.
* Including dairy products into our diet will keep us away from cardiac problems. Researchers confirmed that people who are drinking milk daily are facing less cardiac related problems than the others.
* Consumption of milk and other dairy products daily will make us strong, healthy and energetic. It will also keep us fit and slim. A recent study shows that consumption of low-fat milk or dairy products daily keeps us away from obesity.
* If we apply a mixture of 2 to 3 tablespoons of raw milk and a bit of saffron to our face and leave it for 10 minutes and then wash it with cold water, our skin tone will increase and becomes brighter.